Would your kids like a change from sandwiches in their packed lunches? Have a look at our new and fresh ideas – they’re sure to go down a treat!
Skinny Pizza Wrap
SERVES 2 | 17 MINS
3 tbsp tomato puree
½ tbsp dried oregano
Mozzarella or cheddar cheese
Put a frying pan on a high heat and cook each wrap for two minutes on both sides.
Lay the wraps out flat and evenly spread the tomato puree and dried oregano.
Top with cheese and your topping of choice. Place in the oven for 5-7 minutes until the cheese is golden and bubbly.
Fold up the pizza wraps and wrap in foil to take to school.
Homemade Mini Quiche
SERVES 12 | 30 MINS
300g plain flour
150g butter, chilled and diced
4-5 tbsp cold water
1 tbsp olive oil
1 onion, peeled and finely chopped
4 rashers of bacon, chopped
75g grated cheese
2 large eggs
Sift the flour and a pinch of salt into a bowl and stir in the butter.
Using your fingertips, rub the butter into the flour until it resembles breadcrumbs. Stir in the water and mix to a dough. Knead gently until smooth. Wrap in cling film and chill for 30 mins.
Lightly grease one 12-hole muffin tray. Divide the dough into 12 pieces and roll each out on a lightly floured surface. Gently press into the muffin tray, prick with a fork and chill for 15 mins.
Preheat the oven to 190°C/375°F/ Gas Mark 5. For the filling, heat the oil in a frying pan and for fry the onion and bacon for 5-6 mins until the onion is soft. Cool for 5 mins.
Divide the onion and bacon mixture between the pastry cases and top with cheese. Beat together the eggs and milk. Season and pour into the pastry cases.
Bake in the preheated oven for 15-20 mins until set and golden. Can be served warm or cold.
SERVES 1 | 10 MINS
1-2 tbsp hummus
3 slices cooked chicken breast
¼ avocado, peeled and sliced
3 cherry tomatoes, quartered
1 tbsp grated cheddar
Put the wrap on a board or plate and spread the hummus onto the middle of it.
Place the sliced chicken and avocado on top along with the tomatoes and top up with the grated cheese.
Roll up the wrap, press it down firmly and cut in half.
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